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Mark’s Recipes

Marinated Grilled Chicken Breasts

5 servings

hidangan

5 minutes

masa aktif

1 hour 22 minutes

jumlah masa

Bahan-bahan

4 Chicken Breasts

1/2 Cup Olive Oil

1/2 Cup Balsamic Vinegar

1/4 Cup Honey

1/2 Lemon (Juiced)

1/4 Cup Soy Sauce

1/2 Cup Brown Sugar

2 Teaspoons Garlic Powder

2 Teaspoons Salt

2 Tablespoons Dijon Mustard

2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)

Arahan

For the Marinade

In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â

Open the bag and carefully drop in the chicken.Â

Allow to marinate in the fridge for 1-12 hours.Â

Heat grill to high and add the chicken.

Turn grill down to medium and grill chicken for 4-6 minutes per side.

Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.

Pemakanan

Saiz Hidangan

4 ounces

Kalori

716 kcal

Jumlah Lemak

33 g

Lemak Tepu

5 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

145 mg

Natrium

2338 mg

Jumlah Karbohidrat

53 g

Serat Pemakanan

1 g

Jumlah Gula

50 g

Protein

50 g

5 servings

hidangan

5 minutes

masa aktif

1 hour 22 minutes

jumlah masa
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