Mark’s Recipes
Marinated Grilled Chicken Breasts
5 servings
hidangan5 minutes
masa aktif1 hour 22 minutes
jumlah masaBahan-bahan
4 Chicken Breasts
1/2 Cup Olive Oil
1/2 Cup Balsamic Vinegar
1/4 Cup Honey
1/2 Lemon (Juiced)
1/4 Cup Soy Sauce
1/2 Cup Brown Sugar
2 Teaspoons Garlic Powder
2 Teaspoons Salt
2 Tablespoons Dijon Mustard
2 Teaspoons Dean Jacob's 4 Spice Variety Pack Tuscany Blend (see note)
Arahan
For the Marinade
In a large ziplock bag, add the marinade ingredients. Seal the bag and squish to combine the ingredients.Â
Open the bag and carefully drop in the chicken.Â
Allow to marinate in the fridge for 1-12 hours.Â
Heat grill to high and add the chicken.
Turn grill down to medium and grill chicken for 4-6 minutes per side.
Remove the chicken to a cutting board and tent with foil for 5 minutes. Slice and serve.
Pemakanan
Saiz Hidangan
4 ounces
Kalori
716 kcal
Jumlah Lemak
33 g
Lemak Tepu
5 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
145 mg
Natrium
2338 mg
Jumlah Karbohidrat
53 g
Serat Pemakanan
1 g
Jumlah Gula
50 g
Protein
50 g
5 servings
hidangan5 minutes
masa aktif1 hour 22 minutes
jumlah masa