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Indian Butter Chickpeas

4 servings

hidangan

10 minutes

masa aktif

40 minutes

jumlah masa

Bahan-bahan

4 tbsp. unsalted butter

1 yellow onion, finely chopped

1 tsp. (or more) kosher salt, divided

1/2 c. tomato paste

1/2 serrano chile, seeded, finely chopped

1 tbsp. grated or finely chopped peeled ginger

2 (14.5-oz.) can chickpeas, drained, rinsed

1/8 tsp. baking soda

1 tsp. garam masala

1 tsp. ground cumin

1 tsp. Kashmiri chili powder or 3/4 tsp. paprika plus 1/4 tsp. cayenne pepper

1 c. heavy cream

1 c. water

1 tbsp. dried fenugreek leaves or kasoori methi (optional)

1/4 c. fresh cilantro leaves, torn or coarsely chopped

Cooked jasmine rice or naan, for serving

Arahan

In a large, high-sided skillet over medium heat, melt butter. Add onion and 1/2 tsp. salt and cook, stirring occasionally, until softened, about 7 minutes. Add tomato paste and cook, stirring constantly, until darkened, 4 to 5 minutes. Add chile and ginger and cook, stirring, until fragrant and tomato paste is starting to stick to bottom of pan, about 1 minute more.

Add chickpeas and baking soda and stir to combine, then add garam masala, cumin, and chili powder and cook, stirring frequently, until fragrant and incorporated, about 30 seconds.

Stir in cream, 1 cup water, fenugreek (if using), and 1/2 tsp. salt. Bring to a simmer over medium-high heat, then reduce heat to low and continue to simmer, stirring occasionally, until sauce is reduced, 10 to 15 minutes; season with more salt, if needed. Top with cilantro.

Divide rice among bowls or plates. Spoon chickpea mixture over rice.

Pemakanan

Saiz Hidangan

-

Kalori

705

Jumlah Lemak

40 g

Lemak Tepu

22 g

Lemak Tidak Tepu

-

Lemak Trans

1 g

Kolesterol

98 mg

Natrium

1067 mg

Jumlah Karbohidrat

56 g

Serat Pemakanan

17 g

Jumlah Gula

16 g

Protein

20 g

4 servings

hidangan

10 minutes

masa aktif

40 minutes

jumlah masa
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