Black Family Recipes
Ground Turkey Cauliflower Casserole
6 servings
hidangan2 hours 10 minutes
masa aktif2 hours 50 minutes
jumlah masaBahan-bahan
1 pound ground turkey
1 small head cauliflower (rice, 2 cups)
1 teaspoon garlic powder
1/2 teaspoon onion powder
salt and pepper (to taste)
1/2 cup heavy whipping cream
1/2 cup cheddar cheese (shredded)
1/2 cup mozzarella cheese (shredded)
1 tablespoon butter
4 ounces cream cheese (cut into cubes)
Arahan
Preheat oven to 400°F.
Rice the cauliflower, if needed. The riced cauliflower does not need to be cooked first.
Brown turkey in skillet and sprinkle with garlic powder, onion powder, salt and pepper.
Once browned, add in cauliflower, cream cheese, butter, heavy whipping cream, 1/4 cup cheddar, 1/4 cup mozzarella. Stir well to combine.
Pour into casserole dish. Sprinkle remaining cheese on top.
Bake 30 minutes.
Pemakanan
Saiz Hidangan
-
Kalori
355 kcal
Jumlah Lemak
25 g
Lemak Tepu
14 g
Lemak Tidak Tepu
8 g
Lemak Trans
1 g
Kolesterol
119 mg
Natrium
335 mg
Jumlah Karbohidrat
7 g
Serat Pemakanan
2 g
Jumlah Gula
3 g
Protein
28 g
6 servings
hidangan2 hours 10 minutes
masa aktif2 hours 50 minutes
jumlah masa