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Black Family Recipes

Ground Turkey Cauliflower Casserole

6 servings

hidangan

2 hours 10 minutes

masa aktif

2 hours 50 minutes

jumlah masa

Bahan-bahan

1 pound ground turkey

1 small head cauliflower (rice, 2 cups)

1 teaspoon garlic powder

1/2 teaspoon onion powder

salt and pepper (to taste)

1/2 cup heavy whipping cream

1/2 cup cheddar cheese (shredded)

1/2 cup mozzarella cheese (shredded)

1 tablespoon butter

4 ounces cream cheese (cut into cubes)

Arahan

Preheat oven to 400°F.

Rice the cauliflower, if needed. The riced cauliflower does not need to be cooked first.

Brown turkey in skillet and sprinkle with garlic powder, onion powder, salt and pepper.

Once browned, add in cauliflower, cream cheese, butter, heavy whipping cream, 1/4 cup cheddar, 1/4 cup mozzarella. Stir well to combine.

Pour into casserole dish. Sprinkle remaining cheese on top.

Bake 30 minutes.

Pemakanan

Saiz Hidangan

-

Kalori

355 kcal

Jumlah Lemak

25 g

Lemak Tepu

14 g

Lemak Tidak Tepu

8 g

Lemak Trans

1 g

Kolesterol

119 mg

Natrium

335 mg

Jumlah Karbohidrat

7 g

Serat Pemakanan

2 g

Jumlah Gula

3 g

Protein

28 g

6 servings

hidangan

2 hours 10 minutes

masa aktif

2 hours 50 minutes

jumlah masa
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