Dinner

Chicken Cordon Bleu Recipe

Name: Chicken Cordon Bleu Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4 servings
Ingredients: 2 large boneless skinless chicken breasts cut in half lengthwise to create 4 thinner pieces; kosher salt and fresh ground black pepper; 2 eggs; 1 tablespoon milk; ½ cup all purpose flour; 1 ¼ cups panko bread crumbs; 1 teaspoon dried basil; 1 teaspoon dried oregano; 4 slices deli size baby Swiss; 4 slices deli style ham; olive oil; 2 tablespoons butter; 2 tablespoons flour; 1 ½ cups milk; 1 ½ tablespoons dijon mustard; ½ cup shredded parmesan cheese; 1 tablespoon fresh chopped Italian parsley (optional)

4 servings

hidangan

20 minutes

masa aktif

50 minutes

jumlah masa

Mula Memasak

Bahan-bahan

2 large boneless skinless chicken breasts cut in half lengthwise to create 4 thinner pieces

kosher salt and fresh ground black pepper

2 eggs

1 tablespoon milk

½ cup all purpose flour

1 ¼ cups panko bread crumbs

1 teaspoon dried basil

1 teaspoon dried oregano

4 slices deli size baby Swiss

4 slices deli style ham

olive oil

2 tablespoons butter

2 tablespoons flour

1 ½ cups milk

1 ½ tablespoons dijon mustard

½ cup shredded parmesan cheese

1 tablespoon fresh chopped Italian parsley (optional)

Arahan

Preheat the oven to 375 degrees. Pound chicken breasts to 1/2 inch thick using a meat mallet. Season with kosher salt and fresh ground black pepper.

Whisk eggs and 1 tablespoon of milk in a small bowl. Add flour to a shallow plate. Combine Panko bread crumbs, basil, and oregano on a separate shallow plate.

Place one piece of Swiss cheese on each piece of chicken. Top with a piece of ham. Roll up the chicken breasts tightly and secure them with a toothpick.

Dip each rolled chicken bundle in the egg mixture, then in the flour, back in the egg mixture, and then in the Panko breadcrumbs.

Place on a baking sheet covered with parchment paper. Spritz them with a little olive oil or cooking spray. Bake for 25-30 minutes or until golden brown and cooked through. Chicken is cooked through when it reaches an internal temperature of 165 degrees. Cover loosely with an aluminum foil tent.

Meanwhile, melt butter over medium heat. Whisk in flour and cook for 2-3 minutes, whisking constantly. Slowly whisk in milk and cook until slightly thickened, about 2 minutes. Turn the heat to low and whisk in the Dijon mustard and Parmesan cheese. Cook until the cheese is melted; whisking constantly.

Carefully remove toothpicks, slice chicken into rounds, drizzle with cheese sauce and sprinkle with parsley.

Pemakanan

Saiz Hidangan

Kalori

602 kcal

Jumlah Lemak

28 g

Lemak Tepu

14 g

Lemak Tidak Tepu

11 g

Lemak Trans

0.3 g

Kolesterol

222 mg

Natrium

1008 mg

Jumlah Karbohidrat

34 g

Serat Pemakanan

2 g

Jumlah Gula

6 g

Protein

50 g