Easy Chicken Parm Bowls

Bahan-bahan

2 oz dry protein pasta

4 oz cooked chicken

120g/ 1/2 cupmarinara or spaghetti sauce

100g blended cottage cheese or Greek yogurt

1/4-1/2 c mozzarella

1/2 tsp garlic salt

1/1 tsp Italian seasoning

1/4 tsp black pepper

Arahan

Cook pasta according to package directions. Reserve 2–3 tbsp pasta water before draining.

Cook chicken per package directions or air fry chicken breast at 380 degrees for 8-10 minutes

In a skillet over medium heat, add sauce and chicken.

Stir in yogurt/cottage cheese until smooth and creamy.

Add seasonings.

Toss in drained pasta. Add a splash of reserved pasta water if needed to loosen.

Top with mozzarella, cover, and let melt (or broil 2–3 minutes).