Sides & Appetizer’s
Panda Express Super Greens (Copycat Recipe)
8 servings
hidangan5 minutes
masa aktif10 minutes
jumlah masaBahan-bahan
6 cups roughly chopped kale, (lightly packed)
4 cups broccoli florets
4 cups roughly chopped green cabbage
2 tablespoons butter (avocado oil for paleo)
2 tablespoons gluten free soy sauce (coconut aminos for paleo)
1-2 cloves garlic, (minced)
1/2 teaspoon ground ginger
1/4-1/2 teaspoon crushed red pepper
6 tablespoons water
Arahan
Place a large saute pan (with a lid) over medium-high heat. Add the butter, garlic, ground ginger, and crushed red pepper. Once the butter melts saute the garlic for 1 minute, then add in the soy sauce and water.
Add the broccoli first, then the cabbage and the kale on top. Cover the saute pan and steam the vegetables for 3-4 minutes. The broccoli should still be firm, not soft in the middle.
Toss the vegetables to coat in sauce. Serve warm.
Pemakanan
Saiz Hidangan
1 cup
Kalori
77 kcal
Jumlah Lemak
3 g
Lemak Tepu
1 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
7 mg
Natrium
318 mg
Jumlah Karbohidrat
7 g
Serat Pemakanan
2 g
Jumlah Gula
1 g
Protein
4 g
8 servings
hidangan5 minutes
masa aktif10 minutes
jumlah masa