Creamy Guacamole

• hidangan: 2 servings
• masa aktif: 5 minutes
• jumlah masa: 5 minutes

Bahan-bahan

3 avocados (peeled and pitted (2 mashed and one chopped for texture)

½ cup chopped red onion

½ cup chopped tomatoes

2 Tablespoons lime juice (about 2 limes)

4 Tablespoons minced cilantro

1 jalapeno (finely chopped (*remove seeds and membranes)

½ teaspoon garlic powder

½ teaspoon ground cumin

¾ teaspoon kosher salt

¼ teaspoon cayenne (optional)

Arahan

Add all of the ingredients in a mixing bowl and combine. Add a dash of optional cayenne to kick up the heat if you’d like.

Pemakanan

• Saiz Hidangan: 0.25 cups
• Kalori: 90 kcal
• Jumlah Lemak: 8 g
• Lemak Tepu: 1.5 g
• Lemak Tidak Tepu: 6.5 g
• Natrium: 150 mg
• Jumlah Karbohidrat: 5 g
• Serat Pemakanan: 5 g
• Jumlah Gula: 4 g
• Protein: 2 g