Nopales con Huevo

• hidangan: 2 servings
• masa aktif: 5 minutes
• jumlah masa: 12 minutes

Bahan-bahan

1 tablespoon olive oil

1/4 small onion, (diced)

2 cloves garlic, (minced)

1 cup cooked nopales, (diced or sliced)

4 large eggs (beaten)

salt, (to taste)

freshly ground black pepper (to taste)

Arahan

Heat olive oil in a large skillet over medium-high heat.

Add onions and garlic. Cook for 3 minutes, until onions have softened and are translucent.

Add nopales and cook for 3 more minutes.

Add eggs and cook, stirring every 10 seconds, until light, fluffy, and scrambled to your liking.

Season with salt and pepper to taste, and serve immediately

Pemakanan

• Kalori: 220 kcal
• Jumlah Lemak: 17 g
• Lemak Tepu: 4 g
• Lemak Trans: 1 g
• Kolesterol: 372 mg
• Natrium: 152 mg
• Jumlah Karbohidrat: 4 g
• Serat Pemakanan: 1 g
• Jumlah Gula: 1 g
• Protein: 13 g