Greek Yogurt Ranch Dip

• hidangan: 6 servings
• masa aktif: 5 minutes
• jumlah masa: 1 hour 10 minutes

Bahan-bahan

1/4 cup real mayonnaise (Best Foods or Hellmans)

3/4 cup Greek yogurt

1/2 teaspoon dried dill weed

1/2 teaspoon dried parsley

1/2 teaspoon dried chives

1/4 teaspoon garlic powder

1/4 teaspoon onion powder

1/8 teaspoon ground black pepper

1/8 teaspoon sea salt

juice from 1/2 lemon

Arahan

In a bowl, whisk together the mayonnaise, Greek yogurt, herbs, spices and lemon juice.

Refrigerate for at least 1 hour before serving. It's best if refrigerated for several hours for the flavors to blend.

Pemakanan

• Saiz Hidangan: 1
• Kalori: 104
• Jumlah Lemak: 7 g
• Lemak Tepu: 1 g
• Lemak Tidak Tepu: 6 g
• Lemak Trans: 0 g
• Kolesterol: 5 mg
• Natrium: 135 mg
• Jumlah Karbohidrat: 7 g
• Serat Pemakanan: 0 g
• Jumlah Gula: 6 g
• Protein: 3 g