Dinner Ideas
Spinach & Artichoke White Bean Skillet
4 servings
hidangan20 minutes
masa aktif45 minutes
jumlah masaBahan-bahan
3 tbsp. extra-virgin olive oil
1 tbsp. unsalted butter
1 large shallot, thinly sliced
5 large garlic cloves, thinly sliced
1 tsp. drained capers (optional)
1/4 tsp. crushed red pepper flakes
1 (14-oz.) can quartered artichoke hearts (preferably Cento), drained, chopped
1 tsp. (or more) kosher salt
1/2 tsp. (or more) freshly ground black pepper
4 c. packed spinach
2 (15.5-oz.) cans cannellini beans, drained, rinsed
1 c. heavy cream
Large pinch of ground nutmeg
1/2 c. shredded Parmesan
1/2 tsp. finely grated lemon zest
1 tsp. fresh lemon juice
Crusty bread slices, toasted, for serving
Arahan
In a large cast-iron skillet over medium heat, heat oil and butter until butter melts. Cook shallot, garlic, capers (if using), and red pepper flakes, stirring frequently, until shallots are fragrant and just golden, 5 to 7 minutes.
Stir in artichokes; season with salt and black pepper. Cook, stirring occasionally, until heated through, about 3 minutes. Add spinach and cook, stirring, until just starting to wilt, about 1 minute.
Stir in beans, cream, and nutmeg. Reduce heat to medium-low and bring to a simmer. Cook, stirring occasionally, until flavors have melded and sauce is slightly reduced and glossy (sauce will continue to thicken as it cools), 10 to 12 minutes.
Remove skillet from heat. Stir in cheese, lemon zest, and lemon juice until cheese is melted; season with salt and black pepper, if needed. Serve with toasted bread alongside.
Pemakanan
Saiz Hidangan
-
Kalori
761
Jumlah Lemak
41 g
Lemak Tepu
20 g
Lemak Tidak Tepu
-
Lemak Trans
1 g
Kolesterol
88 mg
Natrium
1191 mg
Jumlah Karbohidrat
55 g
Serat Pemakanan
18 g
Jumlah Gula
6 g
Protein
31 g
4 servings
hidangan20 minutes
masa aktif45 minutes
jumlah masa