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Umami

James Family Cookbook

Guacamole

Apps

4 servings

hidangan

15 minutes

masa aktif

15 minutes

jumlah masa

Bahan-bahan

3 avocados - peeled, pitted, and mashed

1 lime, juiced

1 teaspoon salt

2 roma (plum) tomatoes, diced

½ cup diced onion

3 tablespoons chopped fresh cilantro

1 teaspoon minced garlic

1 pinch ground cayenne pepper

Arahan

Mash avocados, lime juice, and salt together in a medium bowl; mix in tomatoes, onion, cilantro, and garlic. Stir in cayenne pepper.

Serve immediately, or cover and refrigerate for 1 hour for improved flavor.

Pemakanan

Saiz Hidangan

-

Kalori

262 kcal

Jumlah Lemak

22 g

Lemak Tepu

3 g

Lemak Tidak Tepu

0 g

Lemak Trans

-

Kolesterol

-

Natrium

596 mg

Jumlah Karbohidrat

18 g

Serat Pemakanan

11 g

Jumlah Gula

3 g

Protein

4 g

4 servings

hidangan

15 minutes

masa aktif

15 minutes

jumlah masa
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