Umami
Umami

Dinner - Autumn/ Winter

Butternut Squash Butter Bean Curry

3 servings

hidangan

40 minutes

masa aktif

1 hour 5 minutes

jumlah masa

Bahan-bahan

1 butternut squash or 2 honeynut squashes

Olive oil and kosher salt for roasting

1 can (13.5 oz or 400 g) full-fat coconut milk

Olive oil or avocado oil for frying

2 medium shallots, finely minced

5 cloves garlic, finely minced

1” piece of ginger, finely minced

1 tsp ground turmeric

1 tsp kosher salt, plus more as needed

1/2 tsp each curry powder, ground cumin, ground coriander, cayenne pepper, and paprika

1/8 tsp black pepper (or a small pinch)

2 cans (28 oz or 800 g) butter beans, drained and rinsed

2-3 tbsp butter or vegan butter

Lemon juice to taste

Minced cilantro for garnish

Arahan

Roast the butternut squash

Preheat the oven to 450°F and line a tray with parchment paper. Poke the butternut squash or honey-nut squash with a knife or fork. Drizzle generously with olive oil and kosher salt, rub into the squash, and bake for 30-35 minutes or until the squash is fork-tender.

Peel and remove the squash flesh

Once the squash is done, cool on the counter for 15 minutes. Then, using your hands, peel off the squash skin using a fork as needed. Scoop out the flesh (avoid any seeds) – you’ll need 1 cup of squash.

Prep the curry base

Add the squash to a blender, along with the coconut milk, and blend until smooth. Set aside.

Prep the beans

Drain the beans in a colander and thoroughly rinse them. Set aside.

Make the curry

Add a generous amount of olive oil or avocado oil to a large deep pan, and heat on medium heat until the oil is shimmering. Then dump in the shallots, garlic, ginger, and fry until the shallots are translucent and the garlic is fragrant. Sprinkle in the spices and fry for 30 seconds until fragrant – note that powdered spices burn very fast, so don’t fry them any longer than 30 seconds or they will taste bitter. Finally, in the beans, squash and coconut milk mixture, and butter. Mix to combine, turn the heat to low, and cover the pot.

Simmer and serve

Let the beans simmer on low for ~10 minutes until starts to gently bubble. Remove from the heat, squeeze over some lemon juice, and add in the minced cilantro. Stir through and serve with toasted sourdough bread, naan, or white rice.

3 servings

hidangan

40 minutes

masa aktif

1 hour 5 minutes

jumlah masa
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