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Umami

One-pot Italian chicken recipe

4 servings

hidangan

5 minutes

masa aktif

25 minutes

jumlah masa

Bahan-bahan

1 Tbsp olive oil

20g unsalted butter

4 small Chicken Breasts Fillets

3/4 lb angel hair pasta

2 garlic cloves, finely chopped

1/2 cup sun-dried tomatoes, sliced

2/3 cup white wine

2 cup thickened cream

1 cup chicken style liquid stock

60g pkt baby spinach

1 cup fresh basil leaves, torn

Arahan

Heat the oil and butter in a large non-stick frying pan over high heat until butter is foamy.

Season the chicken and add to the pan.

Bring water to a boil and cook pasta.

Reduce heat to medium-high. Cook the chicken for 5 minutes each side to until just cooked through. If needed, finish cooking in oven at 375 degrees.

Transfer to a plate. Cover with foil to keep warm.

Place the garlic in the pan. Cook, stirring, for 1 minute or until aromatic.

Add the tomatoes and stir to coat.

Add the wine and cook for 1 minute or until reduced. Use the wine to deglaze the pan.

Add the cream and stock.

Return the chicken to the pan and simmer for 5 minutes or until liquid is reduced.

Stir through the spinach until wilted. Add pasta. Season and sprinkle with the basil leaves.

Pemakanan

Saiz Hidangan

-

Kalori

104.21

Jumlah Lemak

28.5 g

Lemak Tepu

14.2 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

124 mg

Natrium

224.3 mg

Jumlah Karbohidrat

17.2 g

Serat Pemakanan

-

Jumlah Gula

7.9 g

Protein

27.4 g

4 servings

hidangan

5 minutes

masa aktif

25 minutes

jumlah masa
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