Kio’s Recipes

Sautéed Radish And Kale Spaghetti

Name: Sautéed Radish And Kale Spaghetti
Prep time: 25 min
Cook time: 15 min
Total time: 40 min
Yield: 6 servings
Cuisine: Comfort Food
Ingredients: 1 lb spaghetti; 2 Tbsp olive oil; 1/2 cup onions, diced; 1 Tbsp garlic, minced; 3 Tbsp capers, drained; 2 cups radishes, sliced thin; 3 large handfuls kale (~ 1 small bunch), chopped; 2 Tbsp fresh lemon juice (~ 1 lemon); 1/4 tsp black pepper; salt to taste; 3/4 cup Parmesan cheese, grated - optional as garnish

Entrée or Main Course

6 servings

hidangan

25 minutes

masa aktif

40 minutes

jumlah masa

Mula Memasak

Bahan-bahan

1 lb spaghetti

2 Tbsp olive oil

1/2 cup onions, diced

1 Tbsp garlic, minced

3 Tbsp capers, drained

2 cups radishes, sliced thin

3 large handfuls kale (~ 1 small bunch), chopped

2 Tbsp fresh lemon juice (~ 1 lemon)

1/4 tsp black pepper

salt to taste

3/4 cup Parmesan cheese, grated - optional as garnish

Arahan

Add 1lb of spaghetti to a big pot of boiling salted water. Cook ~ 10 minutes, stirring occasionally, or until desired tenderness.

Heat a large pan to medium high and enough olive oil to lightly coat the pan. When warm add onions. Cook ~ 3-4 minutes. Add garlic for an additional 1-2 minutes or until fragrant. Toss in rest of the ingredients and cook until kale is wilted and ingredients are hot.

Drain the pasta. Throw it back in the large pot and toss in the contents of the radish and kale pan. Add e.v. olive oil, sea salt, and black pepper to taste. Serve on a plate and top with Parmesan Cheese. Happy Eating! Beckie

Pemakanan

Saiz Hidangan

Kalori

393

Jumlah Lemak

9.6 g

Lemak Tepu

3.2 g

Lemak Tidak Tepu

Lemak Trans

0 g

Kolesterol

9.7 mg

Natrium

697.5 mg

Jumlah Karbohidrat

60.3 g

Serat Pemakanan

3.5 g

Jumlah Gula

2.8 g

Protein

16 g