Healthy Chicken Salad

• hidangan: 4 servings
• masa aktif: 15 minutes
• jumlah masa: 15 minutes

Bahan-bahan

1 (6 ounce) container fat-free Greek yogurt (such as Fage®)

½ cup low-fat cottage cheese

½ cup chopped celery

½ cup diced apple

¼ cup sweetened dried cranberries (such as Craisins®)

2 tablespoons chopped onion

2 tablespoons chopped pecans

½ tablespoon Dijon mustard

1 ¼ cups cubed, cooked chicken

salt and ground black pepper to taste

Arahan

Gather all ingredients.

Stir Greek yogurt, cottage cheese, celery, apple, cranberries, onion, pecans, and Dijon mustard in a bowl until well combined.

Mix in chicken. Season with salt and pepper.

Enjoy!

Pemakanan

• Kalori: 168 kcal
• Jumlah Lemak: 6 g
• Lemak Tepu: 2 g
• Lemak Tidak Tepu: 0 g
• Kolesterol: 29 mg
• Natrium: 248 mg
• Jumlah Karbohidrat: 13 g
• Serat Pemakanan: 1 g
• Jumlah Gula: 10 g
• Protein: 15 g