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Umami

Untried Recipes

Detox Rainbow Roll-Ups with Peanut Sauce

6 servings

hidangan

45 minutes

masa aktif

45 minutes

jumlah masa

Bahan-bahan

carrots, cut into matchsticks

cucumbers, cut into matchsticks

red cabbage

curry hummus

cooked rice or quinoa (optional)

peanuts and cilantro

collard greens (leaf)

3/4 cup peanut butter

1/4 cup soy sauce (tamari or coconut aminos if gluten free)

1/4 cup rice vinegar

1/4 cup water

2 tablespoons honey

1 clove garlic

Arahan

Prep

Trim the stem/spine of the collard leaf – don’t cut it completely off, but just cut it down so that it’s nice and thin and pliable.

Roll

Arrange your fillings on the collard leaf. Fold the ends in and roll from front to back, trying to keep everything in there nice and tight. Watch video for a visual example.

Peanut Sauce

Run all the ingredients through a blender or food processor. Voila!

Pemakanan

Saiz Hidangan

-

Kalori

371

Jumlah Lemak

22.4 g

Lemak Tepu

5.2 g

Lemak Tidak Tepu

-

Lemak Trans

0 g

Kolesterol

0 mg

Natrium

841.3 mg

Jumlah Karbohidrat

33.1 g

Serat Pemakanan

6.5 g

Jumlah Gula

14.1 g

Protein

15.1 g

6 servings

hidangan

45 minutes

masa aktif

45 minutes

jumlah masa
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