Black Family Recipes
Slow Cooker Seasoned Chicken, Potatoes and Green Beans
4 servings
hidangan4 hours 10 minutes
jumlah masaBahan-bahan
2 lbs. Boneless Skinless Chicken Breasts
1/2 lb. fresh green beans (trimmed, about 2.5 cups)
1 1/4 lb. diced red potatoes (about 4 cups)
1/3 cup FRESH lemon juice (NOT BOTTLED) (1 large or 2 small lemons)
1/4 cup olive oil
1 tsp. dried oregano
1 tsp. salt
1/4 tsp. pepper
1/4 tsp. onion powder
2 garlic cloves (minced)
Arahan
Start by placing the chicken the middle of the slow cooker. Next, add the green beans on one side. Then for the potatoes, you will need to mound them high off to the other side.
In a medium-sized bowl, whisk together the lemon juice, olive oil, oregano, salt, pepper, onion powder, and garlic cloves.
Pour this mixture evenly over the chicken, green beans and potatoes.
Cover and cook on HIGH for 4 hours or LOW for 7 hours, without opening the lid during the cooking time.
Note- Do NOT use lemon juice out of squeeze bottle, the recipe will not turn out correct.
Pemakanan
Saiz Hidangan
-
Kalori
506 kcal
Jumlah Lemak
20 g
Lemak Tepu
3 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
145 mg
Natrium
771 mg
Jumlah Karbohidrat
30 g
Serat Pemakanan
5 g
Jumlah Gula
4 g
Protein
52 g
4 servings
hidangan4 hours 10 minutes
jumlah masa