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The Good Stuff

How to Bake Eggs

12 servings

hidangan

5 minutes

masa aktif

19 minutes

jumlah masa

Bahan-bahan

12 eggs

Oil or butter to grease the pan

Salt to taste

Pepper to taste

Arahan

Preheat oven to 350 F.

Lightly grease the non-stick muffin pan with oil, butter, or spray oil.

Crack each egg into one of the muffin openings.

Season with salt and pepper to taste.

Bake for 14-17 minutes, or until the whites don’t jiggle and the yolks reach your desired level of doneness (the ones in the photo were baked for 14 minutes).

Pemakanan

Saiz Hidangan

1 egg

Kalori

80

Jumlah Lemak

5.6 g

Lemak Tepu

-

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

-

Jumlah Karbohidrat

0.6 g

Serat Pemakanan

0 g

Jumlah Gula

0.6 g

Protein

6.3 g

12 servings

hidangan

5 minutes

masa aktif

19 minutes

jumlah masa
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