Bruschetta Chicken
4 servings
hidangan10 minutes
masa aktif20 minutes
jumlah masaBahan-bahan
1 cup tomatoes (finely cubed (such as roma tomatoes))
1 clove garlic (minced)
1 shallot (minced)
3 leaves basil (finely chopped)
2 tablespoon olive oil (divided)
½ teaspoon salt (or to taste)
½ teaspoon pepper (or to taste)
2 large chicken breasts (boneless, skinless cut in half lengthwise)
4 slices mozzarella cheese
¼ cup balsamic glaze
Arahan
In a medium size bowl, mix the tomato, garlic, shallot, basil, and half of each the salt, pepper, and 1 tbsp of the olive oil. Taste for seasoning and set aside.
Season the chicken with salt and pepper on both sides. Heat the remaining 1 tbsp of olive oil in a large skillet. Add chicken to the skillet and cook for about 3 to 4 min per side until browned. When chicken is cooked, top each piece with a slice of mozzarella cheese. Cover with a lid and allow to melt. Remove from heat.
Top each chicken breast with bruschetta and drizzle with balsamic glaze.
Pemakanan
Saiz Hidangan
1 piece
Kalori
249 kcal
Jumlah Lemak
15 g
Lemak Tepu
5 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
59 mg
Natrium
537 mg
Jumlah Karbohidrat
10 g
Serat Pemakanan
1 g
Jumlah Gula
5 g
Protein
19 g
4 servings
hidangan10 minutes
masa aktif20 minutes
jumlah masa