Blended Fruit Oats

• hidangan: 2 servings
• masa aktif: 10 minutes
• jumlah masa: 10 minutes

Bahan-bahan

100 g rolled oats

125 ml milk of choice

100 g fresh fruit of choice (chopped)

110 g Greek yoghurt

1 tsp vanilla extract (I use vegan)

1/2 tsp turmeric OR 1.5 scoops of Garden of Life Golden Milk blend (optional)

1 pinch salt

1 tbsp maple syrup (or sweetener of choice)

60 g chocolate (white or dark)

Arahan

Add all of the blended oats ingredients to a blender, blend until a 'cake batter' consistency forms.

Pour into your jars (you can also add chopped peach to the bottom of the jar like I did). Smooth over the top.

Melt the white chocolate along with the coconut oil (if using) – do this in the microwave or in a Bain Marie. Pour over the blended oats so it covers the top. Place in the fridge to set for 2-3 hours or overnight. Enjoy!