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Umami

Repeat Dinners

30 Minute Instant Pot Red Lentil Curry

4 servings

hidangan

5 minutes

masa aktif

30 minutes

jumlah masa

Bahan-bahan

1 cup split red lentils

1/2 onion, diced⁠

3 cloves garlic, minced⁠

2 tablespoons curry powder⁠

1 teaspoon smoked paprika

1 teaspoon salt⁠

15 oz can coconut milk

1 cup vegetable broth⁠

A few handfuls spinach⁠ or other greens

2 tablespoons chopped cilantro⁠

Toasted coconut for garnish

Rice to serve

Arahan

Add everything, except the spinach and cilantro, to an electric pressure cooker. Pop on the lid and pressure cook on high for 5 minutes with the keep warm setting turned off. Once the timer beeps, let it naturally pressure release for 10 minutes.

Vent and stir in the greens and cilantro. Let the greens sit for a minute to wilt. Serve and enjoy!

Pemakanan

Saiz Hidangan

1/4 recipe without rice

Kalori

243

Jumlah Lemak

5g

Lemak Tepu

4g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

713mg

Jumlah Karbohidrat

34g

Serat Pemakanan

a6g

Jumlah Gula

3g

Protein

15g

4 servings

hidangan

5 minutes

masa aktif

30 minutes

jumlah masa
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