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Jemma's kale salad

28 servings

hidangan

-

jumlah masa

Bahan-bahan

Salad

  • 6 bunches kale, washed, stems removed, finely shaved

  • 5 cups green cabbage, finely shaved

  • 1/3 cup sliced green onion (dark green tops only)

  • 3/4 cup chopped cilantro (with stems)

Dressing

  • 1/2 cup granulated sugar

  • 3/4 cup extra-strong Dijon mustard

  • 3 large garlic cloves

  • 3/4 fluid ounces tamari (or soy sauce)

  • 3 tablespoons fresh oregano leaves

  • 2 teaspoons kosher salt

  • 1/3 cup rice vinegar

  • 3/4 teaspoon cayenne

  • 4 1/2 cups vegetable oil (or any salad oil of your liking)

  • 1 1/2 cups toasted whole almonds, roughly chopped

  • 1 serrano pepper, chopped with seeds

Toppings

  • 2 avocados, large diced

  • 2 cups grated Parmesan

  • 1 roasted or grilled chicken breast (optional)

Arahan

Build the salad:

Step 1: Build the salad:

In a large bowl, combine the kale, cabbage, green onion, and cilantro.

Make the dressing:

Step 1: Make the dressing:

In a blender, purée the sugar, mustard, garlic, tamari, oregano, salt, rice vinegar, cayenne, and serrano pepper until smooth.

Step 2: Make the dressing:

Slowly pour in the oil to emulsify (about 30 seconds), then fold in the chopped almonds.

Finish and serve:

Step 1: Finish and serve:

For every 4 cups of salad mix, add 1/3 cup dressing and massage well into the greens.

Step 2: Finish and serve:

Top with extra chopped almonds, grated Parmesan, and large diced avocado.

Step 3: Finish and serve:

Add roasted chicken if desired — and enjoy!

Recipe Notes

Nota

Kristen Bell shared that she ate the same salad almost every day for six weeks — because it’s “one of the only salads that actually feels like a meal.” The salad comes from Jemma Hollywood, where it appears on the menu as “Jame’s Kale, with a signature almond dressing, avocado, and Grana Padano.”

Pemakanan

Saiz Hidangan

Serves 28

Kalori

476 cal

Jumlah Lemak

46.1 g

Lemak Tepu

4.7 g

Lemak Tidak Tepu

0.0 g

Lemak Trans

-

Kolesterol

0 mg

Natrium

348.4 mg

Jumlah Karbohidrat

10.9 g

Serat Pemakanan

4.8 g

Jumlah Gula

5.1 g

Protein

8.3 g

28 servings

hidangan

-

jumlah masa
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