Veggies Plus Salads
Sautéed arugula
4 servings
hidangan1 minute
masa aktif4 minutes
jumlah masaBahan-bahan
6 ounces arugula
1/2 tablespoon butter
1/2 tablespoon olive oil
1 clove garlic (minced)
1/2 teaspoon salt
1/4 teaspoon pepper
Arahan
Add the butter and olive oil to a large non-stick skillet or pan.
Once hot, add the garlic, then the arugula, salt, and pepper, and saute for 2-3 minutes, or until wilted.
Pemakanan
Saiz Hidangan
-
Kalori
40 kcal
Jumlah Lemak
3 g
Lemak Tepu
-
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
-
Natrium
314 mg
Jumlah Karbohidrat
2 g
Serat Pemakanan
1 g
Jumlah Gula
-
Protein
1 g
4 servings
hidangan1 minute
masa aktif4 minutes
jumlah masa