Dinner - Autumn/ Winter
Chickpeas in a Puttanesca Sauce
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hidangan30 minutes
jumlah masaBahan-bahan
2 tbsp extra virgin olive oil, plus extra to serve
1 onion, diced
1 leek sliced
1 fennel (optional)
1 celery
3 garlic cloves, very finely chopped
2 x 400g tins plum tomatoes
Roasted red peppers/ sun dried tomatoes (optional)
1 tbsp red wine vinegar (or red wine)
1 large jar chickpeas, drained and rinsed (preferably @boldbeanco)
100g pitted Kalamata olives, drained and quartered
80g baby capers, drained and roughly chopped
Spinach/ kale
½ bunch fresh flat-leaf parsley, roughly chopped
sea salt and freshly ground black pepper
Arahan
put the oil and onions/ leeks/ celery into a large saucepan over a low heat. Season with salt and pepper, cover and cook for 10–15 minutes until soft, stirring occasionally so they don’t catch
add the garlic and cook for another 2–3 minutes
add the tomatoes/ peppers (if using), vinegar, chickpeas, olives and capers seaon again. Increase the heat and cook for about 15 minutes until the tomatoes have reduced slightly.
Add spinach/ kale
serve topped with parsley and a drizzle of olive oil
-
hidangan30 minutes
jumlah masa