Quinoa Tabbouleh

• hidangan: 4 servings
• masa aktif: 10 minutes
• jumlah masa: 10 minutes

Bahan-bahan

2 cups cooked quinoa

1 cup chopped tomatoes

1 cup chopped cucumbers

1 cup chopped parsley

2 tablespoons chopped fresh mint

2 tablespoons olive oil

2 tablespoons lemon juice

Salt + Pepper to taste (chili salt if you can find it*)

Arahan

Add quinoa, tomatoes, cucumbers and fresh herbs into a large bowl.

In a separate bowl, whisk together oil, lemon, salt and pepper. Pour dressing over salad ingredients and toss to combine.

Serve immediately or add in your favorite proteins (chickpeas, chicken, steak, shrimp, etc. would all be delicious).

Enjoy!

Pemakanan

• Saiz Hidangan: 1 g
• Kalori: 172 kcal
• Jumlah Lemak: 9 g
• Lemak Tepu: 1 g
• Natrium: 175 mg
• Jumlah Karbohidrat: 24 g
• Serat Pemakanan: 4 g
• Jumlah Gula: 3 g
• Protein: 5 g