Pumpkin Peanut Butter Board.

• hidangan: 6 servings
• masa aktif: 5 minutes
• jumlah masa: 5 minutes

Bahan-bahan

½ cup smooth peanut butter

½ cup 100% canned pumpkin puree

¼ cup maple syrup

½ tsp pumpkin pie spice

½ tsp kosher salt

Optional dippers: apple and pear slices and graham crackers

Arahan

Mix peanut butter with pumpkin puree in a bowl until well combined. Add maple syrup, pumpkin pie spice and kosher salt and mix until slightly thickened and well blended. (Makes about 1¼ cups.)

Smooth spread over the center of a cutting board using a rubber spatula, flat knife or spoon, making decorative waves. Scatter sturdy slices of fruit (I love apple and pear slices), along with graham cracker squares around the perimeter.

Pemakanan

• Kalori: 180 kcal
• Jumlah Lemak: 11 g
• Lemak Tepu: 1.5 g
• Lemak Tidak Tepu: 9.5 g
• Natrium: 230 mg
• Jumlah Karbohidrat: 15 g
• Serat Pemakanan: 2 g
• Jumlah Gula: 10 g
• Protein: 5 g