Recipes
Apple Samoas
4 servings
hidangan10 minutes
masa aktif20 minutes
jumlah masaBahan-bahan
1 apple (Honeycrisp are my fave, but I also like Pink Lady)
⅓ cup unsweetened shredded coconut
3 Tablespoons almond butter or cashew butter (or seed butter of choice)
½ Tablespoon maple syrup
2 Tablespoon chocolate chips
½ teaspoon coconut oil
Arahan
Cut apples into ¼-inch thick slices and core. I usually get 3-4 slices.
Mix together coconut, almond butter and maple syrup until fully combined.
Top
Place mixture on top of each apple slice and place on parchment paper.
Add chocolate
Melt chocolate chips with coconut oil. Drizzle over each apple and place in freezer until firm, about 5-10 mins. Enjoy!
Pemakanan
Saiz Hidangan
1 slice
Kalori
183 kcal
Jumlah Lemak
13 g
Lemak Tepu
6 g
Lemak Tidak Tepu
6 g
Lemak Trans
-
Kolesterol
-
Natrium
3 mg
Jumlah Karbohidrat
17 g
Serat Pemakanan
5 g
Jumlah Gula
11 g
Protein
4 g
4 servings
hidangan10 minutes
masa aktif20 minutes
jumlah masa