Umami
Umami

Niamh Recipes

High Protein Raspberry Chia Pudding

-

hidangan

4 hours

jumlah masa

Bahan-bahan

1 1/2 cups fresh raspberries, mashed (plus more for topping)

1 cup Greek yogurt (or dairy free yogurt)

1/2 cup milk (use coconut or almond milk for dairy free)

4 tbsp honey (add more if you like it sweeter)

1/4 cup chia seeds

Arahan

Mash the raspberries in a bowl until mostly smooth. Add the Greek yogurt, milk, honey, and chia seeds. Stir until fully combined. Cover and refrigerate overnight (or at least 4 hours) until thick and pudding-like. Stir before serving and top with extra raspberries 💗

-

hidangan

4 hours

jumlah masa
Mula Memasak

Bersedia untuk mula memasak?

Kumpul, sesuaikan, dan kongsi resipi dengan Umami. Untuk iOS dan Android.