Umami
Umami

Anti Inflammatory

Creamy Spinach Pasta

-

hidangan

-

jumlah masa

Bahan-bahan

12 ounces uncooked tube-shaped chickpea pasta (about 3 1/2 cups) (such as Banza)

1 clove garlic, thinly sliced (about 1 tsp.)

2 tablespoons thinly sliced shallots

3 ¼ ounces mascarpone cheese

4 ounces fresh baby spinach

1 teaspoon kosher salt

½ teaspoon black pepper

1 teaspoon lemon zest (from 1 lemon)

1 pinch Crushed red pepper

Arahan

Cook pasta according to package directions, omitting salt. Drain, reserving 1 cup cooking water.

Transfer pasta to a large bowl; add garlic, shallot, mascarpone, spinach, salt, pepper, and 1/2 cup of the reserved cooking liquid. Stir until cheese has melted and mixture is combined, about 1 1/2 minutes. Add additional cooking liquid as needed to loosen sauce. Divide pasta among 4 bowls. Sprinkle with lemon zest and, if desired, crushed red pepper. Serve immediately.

Pemakanan

Saiz Hidangan

-

Kalori

395 kcal

Jumlah Lemak

16 g

Lemak Tepu

6 g

Lemak Tidak Tepu

0 g

Lemak Trans

-

Kolesterol

-

Natrium

604 mg

Jumlah Karbohidrat

50 g

Serat Pemakanan

13 g

Jumlah Gula

8 g

Protein

23 g

-

hidangan

-

jumlah masa
Mula Memasak

Bersedia untuk mula memasak?

Kumpul, sesuaikan, dan kongsi resipi dengan Umami. Untuk iOS dan Android.