M’s Favourite Dinners
Garlic-Parmesan Roasted Cauliflower
4 servings
hidangan10 minutes
masa aktif40 minutes
jumlah masaBahan-bahan
1 medium head cauliflower, cut into florets (about 8 cups)
3 Tbsp. extra-virgin olive oil
1 1/2 tsp. paprika
3/4 tsp. kosher salt
1/2 tsp. cracked black pepper
3 garlic cloves, minced
2 to 3 Tbsp. grated Parmesan cheese
Juice of 1/2 lemon
2 Tbsp. finely chopped fresh parsley
Arahan
Place a large rimmed baking sheet on the center rack of the oven; preheat oven to 450ºF.Cut the cauliflower into small florets and add to a large bowl. Toss with olive oil, paprika, salt, and black pepper.Empty cauliflower out onto preheated baking sheet. Arrange florets in a single layer, avoiding overcrowding. Roast for 20 to 25 minutes, tossing once midway through, until lightly charred and tender.
Sprinkle Parmesan cheese and garlic over cauliflower and place back in the oven for 5 more minutes.Spritz lemon juice overtop and garnish with fresh parsley; toss and serve.
Pemakanan
Saiz Hidangan
0.75 cup
Kalori
140 kcal
Jumlah Lemak
11 g
Lemak Tepu
-
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
-
Natrium
480 mg
Jumlah Karbohidrat
8.5 g
Serat Pemakanan
3 g
Jumlah Gula
2.5 g
Protein
4 g
4 servings
hidangan10 minutes
masa aktif40 minutes
jumlah masa