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Umami

M’s Favourite Dinners

Garlic-Parmesan Roasted Cauliflower

4 servings

hidangan

10 minutes

masa aktif

40 minutes

jumlah masa

Bahan-bahan

1 medium head cauliflower, cut into florets (about 8 cups)

3 Tbsp. extra-virgin olive oil

1 1/2 tsp. paprika

3/4 tsp. kosher salt

1/2 tsp. cracked black pepper

3 garlic cloves, minced

2 to 3 Tbsp. grated Parmesan cheese

Juice of 1/2 lemon

2 Tbsp. finely chopped fresh parsley

Arahan

Place a large rimmed baking sheet on the center rack of the oven; preheat oven to 450ºF.Cut the cauliflower into small florets and add to a large bowl. Toss with olive oil, paprika, salt, and black pepper.Empty cauliflower out onto preheated baking sheet. Arrange florets in a single layer, avoiding overcrowding. Roast for 20 to 25 minutes, tossing once midway through, until lightly charred and tender.

Sprinkle Parmesan cheese and garlic over cauliflower and place back in the oven for 5 more minutes.Spritz lemon juice overtop and garnish with fresh parsley; toss and serve.

Pemakanan

Saiz Hidangan

0.75 cup

Kalori

140 kcal

Jumlah Lemak

11 g

Lemak Tepu

-

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

480 mg

Jumlah Karbohidrat

8.5 g

Serat Pemakanan

3 g

Jumlah Gula

2.5 g

Protein

4 g

4 servings

hidangan

10 minutes

masa aktif

40 minutes

jumlah masa
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