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Umami

Recipes

Easy Roasted Hot Honey Pumpkin Seeds

4 servings

hidangan

5 minutes

masa aktif

5 minutes

jumlah masa

Bahan-bahan

2 C Raw Pumpkin Seeds

2 t Bee Sting Hot Honey Chipotle BBQ Rub- (or any other PS Seasoning)

2 t Olive Oil

Arahan

Preheat oven to 350 degrees.

Wash and rinse seeds well after removing from the pumpkin.

Pat the seeds dry with paper towel.

In a bowl, toss the seeds, oil and seasoning together until the seeds are well coated.

Spread the seeds out on a baking tray and place in the oven for 15-20 minutes, stirring every 5 minutes.

Once the seeds are slightly brown and toasted, remove from the oven to cool.

Enjoy!

Pemakanan

Saiz Hidangan

4

Kalori

-

Jumlah Lemak

-

Lemak Tepu

-

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

-

Jumlah Karbohidrat

-

Serat Pemakanan

-

Jumlah Gula

-

Protein

-

4 servings

hidangan

5 minutes

masa aktif

5 minutes

jumlah masa
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