Burrito Bowls {No Cook Recipe}

• hidangan: 4 servings
• masa aktif: 4 minutes
• jumlah masa: 10 minutes

Bahan-bahan

500 g Microwave rice (2x 250g pouches.)

340 g Tinned sweetcorn (Drained.)

400 g Tinned black beans (Drained and rinsed.)

400 g Mexican chicken (Precooked. See notes.)

1 Avocado (Peeled and cut into small chunks.)

200 g Fresh salsa (From the supermarket fridge.)

2 Limes

Arahan

Heat the rice according to the pack instructions.

Pile the rice into the bowls, along with the sweetcorn, black beans (you can heat these if you prefer) and chicken.

Spoon on the avocado and salsa, and squeeze half a lime over each bowl.

Pemakanan

• Kalori: 580 kcal
• Jumlah Lemak: 12 g
• Lemak Tepu: 2 g
• Lemak Tidak Tepu: 8 g
• Kolesterol: 51 mg
• Natrium: 380 mg
• Jumlah Karbohidrat: 88 g
• Serat Pemakanan: 16 g
• Jumlah Gula: 7 g
• Protein: 36 g