Chicken Parm Meatball Skillet

• hidangan: 4 servings
• masa aktif: 15 minutes
• jumlah masa: 30 minutes

Bahan-bahan

1 lb. ground chicken

1/2 c. bread crumbs

1/4 c. freshly grated Parmesan

2 tbsp. freshly chopped parsley, plus more for garnish

4 cloves garlic, minced

1 large egg

Kosher salt

Freshly ground black pepper

3 tbsp. extra-virgin olive oil

1 (28-oz.) can crushed tomatoes

1 tsp. crushed red pepper flakes

1 1/2 c. shredded mozzarella

Arahan

Garnish with parsley before serving.

Pemakanan

• Kalori: 2229
• Jumlah Lemak: 134 g
• Lemak Tepu: 48 g
• Lemak Trans: 0 g
• Kolesterol: 734 mg
• Natrium: 3773 mg
• Jumlah Karbohidrat: 91 g
• Serat Pemakanan: 19 g
• Jumlah Gula: 39 g
• Protein: 158 g