Veggies
Roasted Garlic Parmesan Cauliflower
6 servings
hidangan10 minutes
masa aktif40 minutes
jumlah masaBahan-bahan
1 medium cauliflower head
½ cup butter (melted)
2 garlic cloves (minced)
1 cup Italian or plain breadcrumbs
½ cup grated Parmesan cheese
¼ tsp salt
¼ tsp black pepper
Arahan
Preheat oven to 400℉. Line a large baking sheet with parchment paper. Set aside.
Remove all leaves from cauliflower head. Cut cauliflower into florets, all roughly the same size. You can slice the large florets in half, if needed.
Melt butter and in a small bowl. Add garlic and stir in.
Place breadcrumbs, salt, pepper and Parmesan cheese in another bowl.
Dip each cauliflower piece into butter first, then to breadcrumbs.
Place each breaded piece on prepared baking sheet. Repeat until you use up all cauliflower.
Roast cauliflower for 35 to 32 minutes, or until the breading is golden brown.
Pemakanan
Saiz Hidangan
-
Kalori
247 kcal
Jumlah Lemak
18 g
Lemak Tepu
11 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
48 mg
Natrium
496 mg
Jumlah Karbohidrat
14 g
Serat Pemakanan
1 g
Jumlah Gula
1 g
Protein
6 g
6 servings
hidangan10 minutes
masa aktif40 minutes
jumlah masa