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Umami

Veggies

Roasted Garlic Parmesan Cauliflower

6 servings

hidangan

10 minutes

masa aktif

40 minutes

jumlah masa

Bahan-bahan

1 medium cauliflower head

½ cup butter (melted)

2 garlic cloves (minced)

1 cup Italian or plain breadcrumbs

½ cup grated Parmesan cheese

¼ tsp salt

¼ tsp black pepper

Arahan

Preheat oven to 400℉. Line a large baking sheet with parchment paper. Set aside.

Remove all leaves from cauliflower head. Cut cauliflower into florets, all roughly the same size. You can slice the large florets in half, if needed.

Melt butter and in a small bowl. Add garlic and stir in.

Place breadcrumbs, salt, pepper and Parmesan cheese in another bowl.

Dip each cauliflower piece into butter first, then to breadcrumbs.

Place each breaded piece on prepared baking sheet. Repeat until you use up all cauliflower.

Roast cauliflower for 35 to 32 minutes, or until the breading is golden brown.

Pemakanan

Saiz Hidangan

-

Kalori

247 kcal

Jumlah Lemak

18 g

Lemak Tepu

11 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

48 mg

Natrium

496 mg

Jumlah Karbohidrat

14 g

Serat Pemakanan

1 g

Jumlah Gula

1 g

Protein

6 g

6 servings

hidangan

10 minutes

masa aktif

40 minutes

jumlah masa
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