Recipes
Air Fryer Fried Chicken
4 servings
hidangan4 minutes
masa aktif29 minutes
jumlah masaBahan-bahan
1/2 cup all purpose flour
1 egg beaten
4 small chicken thighs (skin on)
1 1/2 tablespoons Old Bay Seasoning
1 teaspoon seasoning salt
cooking spray if desired
Arahan
Pre-heat the Air Fryer to 390 degrees.
Whisk together the flour, salt and the Old Bay.
Dredge the chicken through the flour mixture, then into the egg, then back into the flour mixture again. Shake off excess flour very well. If you want to, you can spray the chicken with cooking spray lightly at this point, but I don't bother.
Place the 4 chicken thighs into the bottom of the AirFryer cooking compartment. Cook for 25 minutes or until the chicken reaches 180 degrees.
Remove and serve.
Pemakanan
Saiz Hidangan
-
Kalori
327 kcal
Jumlah Lemak
20 g
Lemak Tepu
5 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
151 mg
Natrium
686 mg
Jumlah Karbohidrat
13 g
Serat Pemakanan
1 g
Jumlah Gula
-
Protein
21 g
4 servings
hidangan4 minutes
masa aktif29 minutes
jumlah masa