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Recipes

Air Fryer Fried Chicken

4 servings

hidangan

4 minutes

masa aktif

29 minutes

jumlah masa

Bahan-bahan

1/2 cup all purpose flour

1 egg beaten

4 small chicken thighs (skin on)

1 1/2 tablespoons Old Bay Seasoning

1 teaspoon seasoning salt

cooking spray if desired

Arahan

Pre-heat the Air Fryer to 390 degrees.

Whisk together the flour, salt and the Old Bay.

Dredge the chicken through the flour mixture, then into the egg, then back into the flour mixture again. Shake off excess flour very well. If you want to, you can spray the chicken with cooking spray lightly at this point, but I don't bother.

Place the 4 chicken thighs into the bottom of the AirFryer cooking compartment. Cook for 25 minutes or until the chicken reaches 180 degrees.

Remove and serve.

Pemakanan

Saiz Hidangan

-

Kalori

327 kcal

Jumlah Lemak

20 g

Lemak Tepu

5 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

151 mg

Natrium

686 mg

Jumlah Karbohidrat

13 g

Serat Pemakanan

1 g

Jumlah Gula

-

Protein

21 g

4 servings

hidangan

4 minutes

masa aktif

29 minutes

jumlah masa
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