Kio’s Recipes

Green Goddess Caprese Melts

Name: Green Goddess Caprese Melts
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 2 servings
Cuisine: Quick
Ingredients: 1 10-12 inch french baguette; 2 roma tomatoes, thinly sliced; ½ cup mozzarella, sliced (3-5 pieces sliced); ½ cup arugula; 1 Tbsp grated Parmesan (optional for garnish); 2 Tbsp balsamic glaze (optional for garnish); ⅓ cup plain greek yogurt; 3 Tbsp fresh lemon juice; ½ tsp salt; ½ tsp pepper; ½ Tbsp shallots; ¼ cup fresh basil; 2 Tbsp fresh parsley; 2 Tbsp fresh mint

American

Easy

Entrée or Main Course

2 servings

hidangan

20 minutes

masa aktif

30 minutes

jumlah masa

Mula Memasak

Bahan-bahan

1 10-12 inch french baguette

2 roma tomatoes, thinly sliced

½ cup mozzarella, sliced (3-5 pieces sliced)

½ cup arugula

1 Tbsp grated Parmesan (optional for garnish)

2 Tbsp balsamic glaze (optional for garnish)

⅓ cup plain greek yogurt

3 Tbsp fresh lemon juice

½ tsp salt

½ tsp pepper

½ Tbsp shallots

¼ cup fresh basil

2 Tbsp fresh parsley

2 Tbsp fresh mint

Arahan

Preheat the oven to 400º. Make the green goddess dressing.

Blend the dressing ingredients together, give it a taste and adjust as needed (lemon, seasonings, fresh herbs, shallot, yogurt)

Spritz the baguette with a little oil in the middle. Toast it on a baking sheet for 3-4 minutes.

Build the melt! Toast it back in the oven for another 5-10 minutes or until the cheese is melted and bread is browned and crispy. Be sure it doesn't burn.

After the second toast, add the fresh arugula, parmesan and balsamic if using. Feel free to drizzle extra green goddess dressing if desired, enjoy!

Pemakanan

Saiz Hidangan

1 half of the melt

Kalori

298 kcal

Jumlah Lemak

15 g

Lemak Tepu

5 g

Lemak Tidak Tepu

2.4 g

Lemak Trans

Kolesterol

26 mg

Natrium

825 mg

Jumlah Karbohidrat

41 g

Serat Pemakanan

2 g

Jumlah Gula

7 g

Protein

16 g