Cottage cheese cookie dough high protein

• hidangan: 7 servings
• masa aktif: 5 minutes
• jumlah masa: 5 minutes

Bahan-bahan

8 oz cottage cheese

2/3 cup almond flour

a pinch of salt

1 scoop vanilla protein powder

1 tsp vanilla extract

2 tbsp maple syrup

1/2 cup chocolate chunks

Arahan

To a blender, add the cottage cheese, salt, vanilla extract, and maple syrup and blend until smooth.

Pour the cottage cheese mixture into a bowl then add in the almond flour, and protein powder, and mix.

Fold in the chocolate chips or chunks and enjoy!

Pemakanan

• Kalori: 196 kcal
• Jumlah Lemak: 12 g
• Lemak Tepu: 4 g
• Lemak Tidak Tepu: 2.2 g
• Lemak Trans: 0.01 g
• Kolesterol: 15 mg
• Natrium: 115 mg
• Jumlah Karbohidrat: 15 g
• Serat Pemakanan: 2 g
• Jumlah Gula: 9 g
• Protein: 9 g