Snacks - High Protein
Lemon Coconut Protein Balls
12 servings
hidangan10 minutes
masa aktif10 minutes
jumlah masaBahan-bahan
1 cup rolled oats
1/2 cup vanilla protein powder
1/2 cup shredded coconut
2 tbsp honey or maple syrup
1 tsp lemon zest
2 tbsp lemon juice
Arahan
Mix oats, protein powder, and shredded coconut in a bowl.
Add honey, lemon zest, and lemon juice. Stir to combine.
Roll into small balls and coat with shredded coconut if desired.
Refrigerate for 15-20 minutes until firm.
Store in an airtight container in the fridge for up to one week.
Pemakanan
Saiz Hidangan
1 protein ball
Kalori
120
Jumlah Lemak
6g
Lemak Tepu
4g
Lemak Tidak Tepu
2g
Lemak Trans
0g
Kolesterol
0mg
Natrium
10mg
Jumlah Karbohidrat
12g
Serat Pemakanan
2g
Jumlah Gula
5g
Protein
8g
12 servings
hidangan10 minutes
masa aktif10 minutes
jumlah masa