James Family Cookbook
How to Cook Chicken Thighs in the Instant Pot Recipe
6 servings
hidangan2 minutes
masa aktif24 minutes
jumlah masaBahan-bahan
6-8 chicken thighs, fresh thighs or individually frozen thighs, with or without bone, with or without skin
Salt
Pepper
Water
½ small onion (optional)
2 cloves peeled garlic (optional)
Arahan
Season thighs liberally with salt and pepper.
Measure 1 cups water into the bottom of your Instant Pot insert.*
Add onion and garlic to Instant Pot, if using.
Put the trivet or a steamer basket on top of the water/veggies. Put the thighs on top of the trivet in a single layer (it’s okay if they overlap a little bit but not much).
Seal the Instant Pot and set the valve to sealed. Set the Instant Pot to pressure cook on high for the times listed in notes.
Once the pressure cooker has counted down, let it do a natural release for 5 minutes before turning the valve to vent.
Once the pressure button moves down, remove lid. Remove chicken thighs. Strain liquid if desired for use as a stock.
Pemakanan
Saiz Hidangan
-
Kalori
188
Jumlah Lemak
6.2 g
Lemak Tepu
1.6 g
Lemak Tidak Tepu
-
Lemak Trans
0 g
Kolesterol
140.1 mg
Natrium
530.1 mg
Jumlah Karbohidrat
1.8 g
Serat Pemakanan
0.3 g
Jumlah Gula
0.6 g
Protein
29.5 g
6 servings
hidangan2 minutes
masa aktif24 minutes
jumlah masa