Imitation Crab (Surimi) and Avocado Salad

• hidangan: 4 servings
• jumlah masa: 15 minutes

Bahan-bahan

1 california avocado

8 ounces surimi (Crab flavor)

1 medium tomatoes, chopped

2 tablespoons fresh cilantro, chopped

1/4 onion, sliced

1/2 lime, juice of

salt & freshly ground black pepper

Arahan

Shred surimi and place in bowl.

Slice avocado in half and twist to open. Carefully Lodge a knife in the seed and twist to remove.

Score avocado into 1 inch by 1 inch sections and spoon into bowl.

Add tomato, onion slivers, and cilantro.

Squeeze 1/2 lime over the salad.

Salt and pepper to taste.

Stir well and serve.

Pemakanan

• Kalori: 165.2
• Jumlah Lemak: 7.8
• Lemak Tepu: 1.1
• Kolesterol: 22.7
• Natrium: 114.9
• Jumlah Karbohidrat: 12.8
• Serat Pemakanan: 4.1
• Jumlah Gula: 1.8
• Protein: 12.9