Kio’s Recipes
Beef Teriyaki
6 servings
hidangan15 minutes
masa aktif35 minutes
jumlah masaBahan-bahan
1 ½-2 pounds flank steak sliced into ¼-inch thick strips
⅓ cup cornstarch
2 tablespoons vegetable oil (or other neutral oil)
½ teaspoon sesame oil
2 teaspoons minced garlic (about 2 cloves)
1 teaspoon fresh minced ginger
½ cup low-sodium soy sauce
⅓ cup lightly packed light brown sugar
⅓ cup water
1 tablespoon rice vinegar
1 tablespoon cornstarch (for slurry)
2 tablespoons water (for slurry)
Arahan
coat
Add 1 ½-2 pounds flank steak sliced into ¼-inch thick strips, and ⅓ cup cornstarch to a large ziplock bag. Close the bag and shake vigorously until all the beef is evenly coated in cornstarch. Set aside for about 15 minutes.
brown
Heat a large 14-inch skillet over medium-high heat and add 1 tablespoon of the 2 tablespoons vegetable oil. Add half of the beef to the skillet and cook it undisturbed for 3-4 minutes on both sides until browned. Remove the beef to a plate and repeat with the second half of the beef.
saute
Add the last tablespoon of vegetable oil and ½ teaspoon sesame oil to the skillet and heat over medium heat. Add 2 teaspoons minced garlic and 1 teaspoon fresh minced ginger and cook for 1 minute, until fragrant.
whisk
Whisk ½ cup low-sodium soy sauce, ⅓ cup lightly packed light brown sugar, ⅓ cup water, and 1 tablespoon rice vinegar together in a medium bowl to make the sauce. Add the sauce to the pan and cook until the brown sugar is completely dissolved, about 2-3 minutes.
thicken
Combine 1 tablespoon cornstarch and 2 tablespoons water in a small bowl to make a slurry. Stir the slurry into the sauce, then simmer over medium-low heat for 1-2 minutes until thickened.
combine
Add the beef back to the skillet and stir until coated. Cook for 1-2 minutes until completely heated through, then serve immediately over white rice. Garnish with green onions and sesame seeds, if desired.
Pemakanan
Saiz Hidangan
-
Kalori
363 kcal
Jumlah Lemak
15 g
Lemak Tepu
4 g
Lemak Tidak Tepu
9 g
Lemak Trans
0.05 g
Kolesterol
91 mg
Natrium
850 mg
Jumlah Karbohidrat
21 g
Serat Pemakanan
0.3 g
Jumlah Gula
12 g
Protein
34 g
6 servings
hidangan15 minutes
masa aktif35 minutes
jumlah masa