Umami
Umami

Desserts

Peanut Butter Banana Baked Oatmeal

6 servings

hidangan

10 minutes

masa aktif

40 minutes

jumlah masa

Bahan-bahan

2 cups rolled oats

1 teaspoon cinnamon

1 teaspoon baking powder

¼ teaspoon salt

2 over ripe bananas

1 ½ cups almond milk

¼ cup creamy peanut butter

2 tablespoons maple syrup

1 tablespoon ground flaxseed

1 teaspoon vanilla extract

Arahan

Preheat the oven to 375° F. In an 8x11 inch baking dish, combine the oats, cinnamon, baking powder and salt.

In a large mixing bowl, mash the bananas, then add the almond milk, peanut butter, maple syrup, flaxseed and vanilla extract. Allow the mixture to stand for 5 minutes for the flaxseed to set.

Pour over the wet ingredients over the oat mixture and stir to combine.

Bake uncovered in the preheated oven until the top of the oatmeal is golden and the mixture is set, about 30-35 minutes. Remove and allow it to cool for 5 minutes.

Serve with drizzled peanut butter and banana slices, if desired.

Pemakanan

Saiz Hidangan

-

Kalori

240 kcal

Jumlah Lemak

9 g

Lemak Tepu

2 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

-

Natrium

231 mg

Jumlah Karbohidrat

35 g

Serat Pemakanan

5 g

Jumlah Gula

10 g

Protein

7 g

6 servings

hidangan

10 minutes

masa aktif

40 minutes

jumlah masa
Mula Memasak

Bersedia untuk mula memasak?

Kumpul, sesuaikan, dan kongsi resipi dengan Umami. Untuk iOS dan Android.