Kio’s Recipes
Air Fryer Lemon Pepper Wings
4 servings
hidangan5 minutes
masa aktif25 minutes
jumlah masaBahan-bahan
1½ lb chicken wings
2 tbsp lemon pepper (salt free is best!)
1 tbsp olive oil or avocado oil
2 tsp lemon zest
2 tsp lemon juice
2 garlic cloves, minced
2 tbsp butter
¼ tsp salt
¼ tsp black pepper
½ tsp fresh or dried thyme
1 tbsp fresh chopped parsley
Arahan
Preheat air fryer to 400°F unless the air-fryer preheats on it's own. Optional: cover the air-fryer basket with parchment paper to avoid sticking. Toss wings with olive oil or avocado oil, lemon pepper, lemon zest, and garlic.
Place wings in a single layer in the air fryer basket and cook 10 minutes.Flip wings and cook an additional 10 minutes or until crispy. Combine the butter and lemon juice, toss with wings. Generously season with extra pepper, salt to taste, thyme, fresh parsley and serve.
Pemakanan
Saiz Hidangan
-
Kalori
424 kcal
Jumlah Lemak
31 g
Lemak Tepu
8 g
Lemak Tidak Tepu
19 g
Lemak Trans
0.3 g
Kolesterol
132 mg
Natrium
278 mg
Jumlah Karbohidrat
3 g
Serat Pemakanan
1 g
Jumlah Gula
1 g
Protein
32 g
4 servings
hidangan5 minutes
masa aktif25 minutes
jumlah masa