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Kio’s Recipes

Air Fryer Lemon Pepper Wings

4 servings

hidangan

5 minutes

masa aktif

25 minutes

jumlah masa

Bahan-bahan

1½ lb chicken wings

2 tbsp lemon pepper (salt free is best!)

1 tbsp olive oil or avocado oil

2 tsp lemon zest

2 tsp lemon juice

2 garlic cloves, minced

2 tbsp butter

¼ tsp salt

¼ tsp black pepper

½ tsp fresh or dried thyme

1 tbsp fresh chopped parsley

Arahan

Preheat air fryer to 400°F unless the air-fryer preheats on it's own. Optional: cover the air-fryer basket with parchment paper to avoid sticking. Toss wings with olive oil or avocado oil, lemon pepper, lemon zest, and garlic.

Place wings in a single layer in the air fryer basket and cook 10 minutes.Flip wings and cook an additional 10 minutes or until crispy. Combine the butter and lemon juice, toss with wings. Generously season with extra pepper, salt to taste, thyme, fresh parsley and serve.

Pemakanan

Saiz Hidangan

-

Kalori

424 kcal

Jumlah Lemak

31 g

Lemak Tepu

8 g

Lemak Tidak Tepu

19 g

Lemak Trans

0.3 g

Kolesterol

132 mg

Natrium

278 mg

Jumlah Karbohidrat

3 g

Serat Pemakanan

1 g

Jumlah Gula

1 g

Protein

32 g

4 servings

hidangan

5 minutes

masa aktif

25 minutes

jumlah masa
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