Umami
Umami

Viv Dinner

Green Chicken Chili Soup

6 servings

hidangan

15 minutes

masa aktif

51 minutes

jumlah masa

Bahan-bahan

2 tablespoons extra-virgin olive oil

1 small yellow onion, diced

2 green bell peppers, diced

1 jalapeño, seeded and minced

4 garlic cloves, minced

4 cups chicken stock

2 (14 ounce) cans white beans such as navy beans cannellini beans or “great northern”, drained and rinsed

2 cups salsa verde homemade or store bought

1 (4 ounce) can green chilis

1½ pounds boneless skinless chicken breast, 2-inch cubed

1 teaspoon cumin

1 teaspoon chili powder

1 teaspoon sea salt

2 tablespoons lime juice (from 1 lime)

Diced avocado, for serving

Minced cilantro, for serving

Arahan

In a large pot, heat the olive oil over medium heat. Once the oil is glistening, add the onion and bell pepper and cook, stirring, until softened, about 5 minutes. Stir in the jalapeño and garlic and cook until fragrant, 1 more minute.

Stir in 3 cups chicken stock, white beans, salsa verde, green chilis, chicken, cumin, chili powder and salt. Increase the heat to high and bring to a boil. Reduce the heat to medium-low and simmer until the chicken is cooked through, about 30 minutes.

Stir in lime juice. Divide the soup between bowls and serve topped with avocado and cilantro.

Pemakanan

Saiz Hidangan

-

Kalori

244

Jumlah Lemak

7 g

Lemak Tepu

1 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

66 mg

Natrium

1008 mg

Jumlah Karbohidrat

14 g

Serat Pemakanan

2 g

Jumlah Gula

6 g

Protein

38 g

6 servings

hidangan

15 minutes

masa aktif

51 minutes

jumlah masa
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