Umami
Umami

Family Recipes

Ahi Tuna Poke

4 servings

hidangan

10 minutes

masa aktif

2 hours 10 minutes

jumlah masa

Bahan-bahan

2 pounds fresh tuna steaks, cubed

1 cup soy sauce

¾ cup chopped green onions

2 tablespoons sesame oil

2 tablespoons finely chopped macadamia nuts

1 tablespoon toasted sesame seeds

1 tablespoon crushed red pepper (Optional)

Arahan

Gather all ingredients.

Place tuna in a medium non-reactive bowl. Add soy sauce, green onions, sesame oil, sesame seeds, macadamia nuts, and red pepper flakes; mix well. Cover and refrigerate at least 2 hours before serving.

Serve over rice.

Pemakanan

Saiz Hidangan

-

Kalori

396 kcal

Jumlah Lemak

14 g

Lemak Tepu

2 g

Lemak Tidak Tepu

0 g

Lemak Trans

-

Kolesterol

102 mg

Natrium

3696 mg

Jumlah Karbohidrat

9 g

Serat Pemakanan

2 g

Jumlah Gula

2 g

Protein

58 g

4 servings

hidangan

10 minutes

masa aktif

2 hours 10 minutes

jumlah masa
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