Healthy Tamales

Bahan-bahan

2 cups Masienda harina

5.3tbs Lard

2 ½ chicken breast

10ea small tomatillos

2 roma tomatoes

4 serrano peppers

1 jalapeno

1/4 white onion

Garlic cloves

Corn husk leaves

1 chile Pueblano

1 ½ cups chicken stock

1tsp baking powder

2tsp kosher salt

Macros per tamal

203 Calories

22g Protein

13g Carbs

7g Fat