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Dinners

Easy Garlic Lime Skillet Chicken

6 servings

hidangan

5 minutes

masa aktif

20 minutes

jumlah masa

Bahan-bahan

6 boneless skinless chicken thighs

1 teaspoon garlic powder

3/4 teaspoon salt

1/2 teaspoon paprika

1/2 teaspoon dried parsley

1/4 teaspoon black pepper

1/4 teaspoon cayenne pepper

2 tablespoons butter

1 tablespoon olive oil

4 cloves garlic (minced)

3 tablespoons lime juice

Arahan

In a small bowl, mix together garlic powder, salt, paprika, pepper, cayenne pepper, and parsley. Sprinkle generously over chicken thighs.

Heat butter and olive oil in a heavy skillet over medium high heat. Sear chicken until golden brown 3 to 4 minutes per side.

Add minced garlic and lime juice. Continue cooking chicken until chicken is cooked through to an internal temperature of 165 degrees F, coating chicken with juices.

Serve hot with lime wedges or slices and chopped fresh parsley to garnish (optional).

Pemakanan

Saiz Hidangan

-

Kalori

196 kcal

Jumlah Lemak

10 g

Lemak Tepu

3 g

Lemak Tidak Tepu

-

Lemak Trans

-

Kolesterol

117 mg

Natrium

425 mg

Jumlah Karbohidrat

1 g

Serat Pemakanan

-

Jumlah Gula

-

Protein

22 g

6 servings

hidangan

5 minutes

masa aktif

20 minutes

jumlah masa
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