Dinners
Easy Garlic Lime Skillet Chicken
6 servings
hidangan5 minutes
masa aktif20 minutes
jumlah masaBahan-bahan
6 boneless skinless chicken thighs
1 teaspoon garlic powder
3/4 teaspoon salt
1/2 teaspoon paprika
1/2 teaspoon dried parsley
1/4 teaspoon black pepper
1/4 teaspoon cayenne pepper
2 tablespoons butter
1 tablespoon olive oil
4 cloves garlic (minced)
3 tablespoons lime juice
Arahan
In a small bowl, mix together garlic powder, salt, paprika, pepper, cayenne pepper, and parsley. Sprinkle generously over chicken thighs.
Heat butter and olive oil in a heavy skillet over medium high heat. Sear chicken until golden brown 3 to 4 minutes per side.
Add minced garlic and lime juice. Continue cooking chicken until chicken is cooked through to an internal temperature of 165 degrees F, coating chicken with juices.
Serve hot with lime wedges or slices and chopped fresh parsley to garnish (optional).
Pemakanan
Saiz Hidangan
-
Kalori
196 kcal
Jumlah Lemak
10 g
Lemak Tepu
3 g
Lemak Tidak Tepu
-
Lemak Trans
-
Kolesterol
117 mg
Natrium
425 mg
Jumlah Karbohidrat
1 g
Serat Pemakanan
-
Jumlah Gula
-
Protein
22 g
6 servings
hidangan5 minutes
masa aktif20 minutes
jumlah masa