Creeach Fam Recipes
Mediterranean Orzo Salad
12 servings
hidangan2 hours
masa aktif2 hours
jumlah masaBahan-bahan
1/4 c. extra virgin olive oil
1 whole lemon, juiced
1 clove garlic, minced
Salt and pepper, to taste
12 oz. orzo pasta, cooked, drained, and cooled
1 c. yellow grape or cherry tomatoes
1 c. kalamata olives, halved
1 c. crumbled feta cheese (optional), plus more to serve
1 c. chickpeas, drained.
1/2 red onion, diced
3 tbsp. minced fresh parsley, plus more to serve
Arahan
In a jar or bowl, mix together the oil, lemon juice, garlic, salt, and pepper until totally combined.
To a large mixing bowl, add the orzo and all other ingredients. Pour the dressing over the top and stir to combine. Taste and adjust the seasonings. Refrigerate for at least an hour before serving. Top with more feta, if using, and parsley just before serving.
Pemakanan
Saiz Hidangan
-
Kalori
262
Jumlah Lemak
10 g
Lemak Tepu
3 g
Lemak Tidak Tepu
-
Lemak Trans
0 g
Kolesterol
11 mg
Natrium
236 mg
Jumlah Karbohidrat
31 g
Serat Pemakanan
4 g
Jumlah Gula
3 g
Protein
9 g
12 servings
hidangan2 hours
masa aktif2 hours
jumlah masa