Garlicky Lemon Shrimp

• hidangan: 2 servings
• masa aktif: 5 minutes
• jumlah masa: 20 minutes

Bahan-bahan

1 lb shrimp (peeled, deveined, cleaned, raw)

olive oil spray

1 tsp lemon pepper seasoning

3 cloves garlic

¼ cup lemon juice

¼ cup reduced sodium chicken broth

2 tablespoons light butter

1/4 cup fresh parsley (chopped)

Arahan

Pat the shrimp dry.

Add the shrimp to a bowl and add the lemon pepper seasoning, toss to coat.

Preheat a frying pan over medium high heat.

Spray the frying pan with olive oil spray.

Sear the shrimp on both sides, for about 5 minutes.

Mince the garlic.

If the pan seems dry, add another spray of olive oil. (The shrimp will still be in the pan).

Add the garlic to the pan. Cook for 1 minute.

Add the lemon juice and chicken broth and bring to a boil.

Cook for 5 minutes.

Remove the pan from the heat and stir in the butter until melted.

Stir in the fresh chopped parsley. Taste for seasoning.

Pemakanan

• Saiz Hidangan: 1 cup, approximately
• Kalori: 300 kcal
• Jumlah Lemak: 8 g
• Lemak Tepu: 3 g
• Kolesterol: 572 mg
• Natrium: 1867 mg
• Jumlah Karbohidrat: 5 g
• Serat Pemakanan: 1 g
• Jumlah Gula: 1 g
• Protein: 48 g