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Chicken Gyro Recipe
4 servings
porcijos15 minutes
aktyvus laikas1 hour 5 minutes
bendras laikasIngredientai
½ cup whole milk Greek yogurt
4 cloves garlic (grated or minced)
1 lemon (zest and juice)
1 teaspoon kosher salt
1 teaspoon cumin
1 teaspoon onion powder
½ teaspoon sweet paprika
½ teaspoon turmeric
½ teaspoon black pepper
¼ teaspoon cinnamon
¼ - 1 teaspoon red pepper flake (spice preference)
6 medium boneless skinless chicken thighs (or 3 boneless chicken breasts, halved lengthwise)
3 cups shredded iceberg lettuce
½ cup red onion (thinly sliced)
1 beefsteak tomato (sliced)
4 large Pita flatbreads (optional for serving)
tzatziki (optional for serving)
Nurodymai
In a large bowl combine yogurt, garlic, lemon, salt, cumin, onion powder, paprika, turmeric, black pepper, cinnamon & red pepper flakes. Add chicken & coat completely. Marinate for a minimum of 30 minutes but up to overnight (do not recommend going beyond 36 hours as the yogurt will begin to break down the chicken).
Air Fryer Method:
Air fry chicken thighs in an even layer 400°F for 20 to 24 minutes, flipping halfway in a single layer, in batches as needed.
Skillet or Grill Method:
Head a skillet or grill/grill pan over medium-high heat and spray with oil. Cook the chicken about 15 to 20 minutes, turning halfway.
Serve
When done, transfer to a cutting board and slice. Build pita sandwiches or serve over salad with sliced chicken, 1/2 cup shredded lettuce, onion, 1 slice tomato and tzatziki, if desired.
Mityba
Porcijos Dydis
1 /4 of recipe
Kalorijos
365 kcal
Bendras Riebalų Kiekis
12 g
Sočiųjų Riebalų Kiekis
3.5 g
Nesotieji Riebalai
-
Transriebalai
-
Cholesterolis
244 mg
Natris
540.5 mg
Bendri Angliavandeniai
8 g
Maistinė Skaidula
2 g
Bendras Cukraus Kiekis
3 g
Baltymai
54 g
4 servings
porcijos15 minutes
aktyvus laikas1 hour 5 minutes
bendras laikas